#FreeVideoFriday - Yoga In A Hurry

Hustle and bustle is already upon us, and we know that it can be surprisingly difficult to keep up with our self-care practices when our attention (and wallets) are being pulled in so many directions. But never fear, dears, for MOJO is here with tools aplenty to help you stay sane this holiday season.

Holiday Sanity Sale

Start the holidays right with our Holiday Sanity Sale on MOJO Membership at just $9/month for all the yoga you'll need to keep your inner peace all holiday season long and into the new year ahead.

And of course, if you're not sure about MOJO Membership yet, you get to try your first 30 days for free. With over 300 hours of yoga, movement, and meditation classes to care for your mind, body, and spirit, for less than your next trip to Starbucks, it's the best deal you'll find anywhere in your holiday shopping. 

#FreeVideoFriday

As a MOJO Member, you get access to hundreds of classes like the ones we feature for #FreeVideoFriday each week here on the blog, without the time-limited admittance. This week we feature our newest teacher, Lisa Simmons, and her Yoga in a Hurry. Seriously, who isn't in a hurry these days? But don't let that take you away from your self-care practices. In fact, it's precisely these times of year when we need our yoga, meditation, and well-being practices the most, so we can be there for the people we love and have energy to give to them. 

So fill up your well with some Yoga in a Hurry for free this week only right here on the MOJO Blog. Thereafter, grab your MOJO Membership during our Holiday Sanity Sale to get 24/7 access to this and hundreds more practices to keep your mojo working. 

Length:
6m33s
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Props Needed:
none
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Levels:
Beginner
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Description:
In Yoga in a Hurry, we move our body in a meaningful way even though we’re crunched for time. This class for is anyone who wants a good workout but only has 5-10 minutes to spare.
We will breathe deep and stretch our necks while we relax and strengthen our bodies. If you love simplicity, this video is for you. Five asanas to jump-start your day.


And In Case You Missed It, This Week in MOJO:

On the blog...

We sparked up the festive spirit this week with a pumpkiny piece from our very own Bella Doty and her SeaSaltedSunshine.com treasure trove of culinary goodness. She brought us the recipe for her Gluten-Free Pumpkin Pie with Macadamia Nut Ginger Streusel

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On the podcast...

We kept the good times rollin' with Team MOJO's Thanksgiving Podcast Party on The MOJO Show. Between spiced up egg nog and Scott's reappearance, we had a silly good time talking about that pumpkin pie and our favorite strategies for consistent gratitude practices that keep us grateful all year long.