Hey MOJO Mob,
Ready for your free treat this week? Lisa Simmons designed this week's feature specifically for runners, but it's also a great practice for anyone who wants more open hips and hamstrings with a stronger core and more relaxed vibe. Yes, please!
Check out Lisa's Yoga for Runners free on the MOJO blog this week only, and ever after with all 400+ hours of feel-good practices in the MOJO library.
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Get unlimited access to this video and all of MOJO's feel-good practices with MOJO Membership!