yogic breathing

Episode 67 - Gamma Breath with Rohi Custage

Episode 67 - Gamma Breath with Rohi Custage

If you love breath work and if you love feeling great, you want to tune in to this episode of The MOJO Show featuring special guest Rohi Custage! 

She's one of the newest instructors in the MOJO community and she's a specialist in the practice of Gamma Breath. This transformative breath work practice targets gamma brain waves. What is gamma?  Gamma state is defined as a brain state where experience, knowledge and wisdom swirl around and form new ideas - the "ah-ha" experience, if you will.

Episode 60 | Startup MOJO with The Condo App

Episode 60 | Startup MOJO with The Condo App

It's another Startup Edition of The MOJO Show! This week we're coming to you from Blue Startups in Honolulu, HI with Bello Silitshena, CEO of The Condo App. We talk about working your passion, entrepreneurial grit, breath work for insomnia, and yoga as a mindset. 

The 5 D's of Living and Dying Well

The 5 D's of Living and Dying Well

This week we have our very first interview on The MOJO Show, where we chat with our dear friend Teresa Wessling. She’s one of our original co-founders and early adopters of the MOJO lifestyle, which you’ll hear more about in our conversation. She’s also the founder of HaveThatConversation.com - a website working towards creating a cultural shift: that we may overcome the taboo of talking about aging and death in our families and help ease the end of life process for us all.