surfing

#FreeVideoFriday - Yoga for Surfers

#FreeVideoFriday - Yoga for Surfers

Are you ready for summer yet? Now that we're in the full swing of spring, it's high time to start dusting off the winter cobwebs (if you haven't already) and getting into a sunny summer state of mind. So, whether you're a surfer or beach bunny or lawn jockey, everyone can tap into that happy outdoors mindset with this week's #FreeVideoFriday: Yoga for Surfers with Jean Marie Johnson!

The Dark Side Within

The Dark Side Within

I woke up this morning and just did not want to do yoga. At all. I felt crabby and tired, and the last thing I wanted to do was get up and do some stupid yoga. That's right, I said "stupid yoga." Sometimes, it just starts to feel like, "yoga this, yoga that, yoga, yoga, stinkin' yoga." So, what did I do with myself? I got up and did some yoga. But, maybe not in the way you think…