new year’s resolutions

#FreeVideoFriday - Tips for Your 108 Sun Salutations

#FreeVideoFriday - Tips for Your 108 Sun Salutations

The new year is almost upon us, and are you as pumped as I am?! New Year's celebrations are my absolute favorite holiday, and you can hear why in this week's episode of The MOJO Show. And our #FreeVideoFriday feature this week is yet another new year ritual that makes this time of year so special: it's my Tips for Your 108 Sun Salutations!

Another Year Over...

Another Year Over...

Time sure does fly when you’re having boat loads of fun, doesn’t it? Well, another year is coming to an end, and what have you done with your time? 

I’m guessing the answer to that question is: a lot! That's why it's time to take stock of all this year's wins and losses and prepare ourselves to level-up in the new year to come. To help you honor this special occasion that only comes once a year, I've created for you not one but 2 free gifts! But before you jump into those, take a deeper dive on both of your free goal setting and planning resources with Scott and me in a new episode of The MOJO Show.

Sprint to the Finish (Rebroadcast + NEW 3rd Qtr. Goals Review Template!)

Sprint to the Finish (Rebroadcast + NEW 3rd Qtr. Goals Review Template!)

We're late. We're late. We're late for an important date! What date is that? Why, our 3rd quarter goals review, that's what! Now, I must say that we here at MOJO HQ have very good reason to be tardy on our official goals review with you, but we can't tell you why just yet. Believe us, you'll love it, and it has everything to do with our own goal setting practices. So be sure to stay tuned for some exciting new happenings coming very, very soon. Until then, though, mum's got to be the word. So, please enjoy this rebroadcast of last year's Sprint to the Finish, including a fresh Goals Review Template for you to download and utilize absolutely free! You can thank me by kicking some ass in your own goals for the home stretch of this year...and beyond. :)

Find Your MOJO in 2016

Find Your MOJO in 2016

At the start of a new year our thoughts often turn to the things to which we feel true devotion: our loved ones, our health, our happiness, and our dreams. We have so many things we’d like to accomplish, experience, and bring to fruition in this one life! And thoughts like these are why such a phenomenon as “new year’s resolutions” even exists. Yet, we all know the dismal success rate of those strobe light intentions, as I’m going to start calling them. You know, they’re mostly momentary flashes of brilliance surrounded by oceans of darkness. So, if our “resolutions” are sparked by the things to which we feel deep devotion and for which we have long desired, why do we often so utterly fail at keeping up with them?

Up Next: Find Your MOJO Challenge!

Up Next: Find Your MOJO Challenge!

Ever feel a little like Austin Powers there? Of course, I’m not talking exclusively about the sexy kind of mojo he’s missing, but instead about all the mojo that fuels your life: the kind of mojo that makes every moment worthy of a “Yeah, baby!” You know by now that this is really what we’re all about here at MOJO: helping you find your mojo to create a life you love to live.