insomnia

#FreeVideoFriday - Yoga for Insomnia and Relaxation

#FreeVideoFriday - Yoga for Insomnia and Relaxation

And now, here at the end of another week, we present to you for #FreeVideoFriday Lisa's Yoga for Insomnia and Relaxation. We heard her confession on the podcast that she's a "terrible sleeper" and that was the inspiration for this practice. We hope that whether you're a terrible sleeper too, or you just need to wind down and relax, this practice offers you some soothing reprieve. Enjoy

Episode 60 | Startup MOJO with The Condo App

Episode 60 | Startup MOJO with The Condo App

It's another Startup Edition of The MOJO Show! This week we're coming to you from Blue Startups in Honolulu, HI with Bello Silitshena, CEO of The Condo App. We talk about working your passion, entrepreneurial grit, breath work for insomnia, and yoga as a mindset.