downward dog

Spotlight On The Downward Dogs

Spotlight On The Downward Dogs

Ok, pop quiz time. How well do you know your dogs? By that I mean your yoga dogs, of course! Yoga is all about dogs: downward facing ones, upward facing ones, three legged ones, and on and on. They’re a huge part of our practice on the mat, so let’s turn our spotlight on them to get our puppy mojo working!