Spine

MOJO's Got Your Back: A Primer

MOJO's Got Your Back: A Primer

Raise your hand if you’ve ever experienced a back problem. Yeah, me too. Our backs are so critically important to our wellbeing and our ability to operate in the world. And yet, how much do you really know about your own spine? Do you know how your yoga practice affects it? Well, by more popular demand this week we’re bringing to you an updated series shining light on our splendiferous spines!