That's right, yoga gave me a better butt. I say this not merely in reference to my much stronger physique from yoga, though that is a lovely perk. Rather, I'm referring to the trade I made with yoga that turned out to be one of the best deals of my life. I offered up the butts of my smoking habit to yoga and not only did it happily accept my offering, but also gave me, among many other wonderful things, that better butt in return. I've spoken briefly of my success with smoking cessation through yoga, but I feel compelled to write about it in more detail at the moment. Perhaps I can share something that will be useful to my fellow smoking cessation warriors out there.
So, there’s this Instagram and yoga thing going on. Maybe you’ve heard about it, or even seen it? Perhaps you even participate in it? In case you don’t know, here’s a little glimpse into the strange world of Instayoga. I hopped on the Instagram train a couple of months ago in preparation to launch MOJO Yoga. I created the MOJO Yoga account only to be promptly pulled away to a more important task for about an hour or so. When I returned to create my first post, I already had 3 or 4 dozen followers on my empty account. A little freaked out by this, I ask a friend of mine who’s already in this scene what might be going on to prompt such premature engagement. She says simply, “Anything yoga on Instagram is a hit.”
That's right, folks, we're venturing into the podcast world with this our inaugural episode of The MOJO Show. Now, you can get your weekly dose of MOJO wisdom all up in your ears while you get ready to leave the house, drive or commute to work, or heck, while you work! The MOJO Show is unlike anything we've done to date: co-founder Scott Johnson will be joining me, Jean Marie, each week to get candid and real about the topics we cover in the blog. And knowing how much Scott talks, we'll probably cover much more that I can't even imagine at the moment. This is the realization of a huge, longstanding goal of ours. We really hope you have as much fun tuning in to the episodes as we do making them.