Aug2015

Embrace the Semicolon

Embrace the Semicolon

The semicolon is what some call “the most feared punctuation on earth.” (theoatmeal.com) Our guest on The MOJO Show this week challenges all of us not only to never fear this grammatical demon, but instead embrace the semicolon, for there is always more to write in the book of our lives. Our very special guest host on The MOJO Show this week is Jasmine Judson, the founder of the brand new Afterglow Yoga Studio in Maui. She sits in with Jean Marie (Scott will be back next week!) for an enlightening conversation about manifestation through practical action, finding work-life balance, the highs and lows of starting your own business, and how to always keep putting your lifestyle first.

What's In A Cupcake?

What's In A Cupcake?

Sea Salted Sunshine is all up in our cupcakes, that’s what. I hear there might be mango filling and cardamom frosting in there, too. Oh, AND they’re gluten and dairy-free. Sound too good to be true? I assure you they are very real and dangerously tasty for the discriminating palates of yogis and non-yogis alike.

Laugh It Up

Laugh It Up

 We’ve been laughing a lot this week. Well, who am I kidding? We laugh a lot every week. But this week it reminded me of a post I did way back in the day on Laughter Yoga. If you could use a good laugh, enjoy this post along with some updated video clips from yours truly, and from the founder of Laughter Yoga himself, Dr. Madan Kataria. He’s a riot in his own right! Without further ado, on with the blog...

The 5 D's of Living and Dying Well

The 5 D's of Living and Dying Well

This week we have our very first interview on The MOJO Show, where we chat with our dear friend Teresa Wessling. She’s one of our original co-founders and early adopters of the MOJO lifestyle, which you’ll hear more about in our conversation. She’s also the founder of HaveThatConversation.com - a website working towards creating a cultural shift: that we may overcome the taboo of talking about aging and death in our families and help ease the end of life process for us all.