You know by now that I'm sort of addicted to working on myself all the time. I'm constantly working on some project, either tiny or grand, that somehow or some way hopefully makes me better than I was the day before. That doesn't mean I'm always skipping down the yellow brick road with unicorns and rainbows. Nuh-uh. In fact, I'd venture to say it's one of the hardest, gnarliest, down-and-dirty paths I could've chosen because frankly, it's tough to deal with our own $h!t. 

Yogafy Your Life: Wake Up

I know you're probably still working on those goals and action plans (ahem, I definitely am). I know that it can also seem overwhelming to stand before a mountain of dreams you've created for yourself and now have to embark upon the tough climb to the summit. Let's get started together on the right foot. I want to share with you this week someone who has got me fired up about one of my goals for the year. His name is Hal Elrod and he is the author of "The Miracle Morning," all about what he believes to be the super special secret sauce that successful people all seem to share, and I just happen to agree with him. In a nutshell, the secret sauce is....drumroll please... Wake Up! To elaborate, if you wake up a little earlier than you have to every morning so that you can take some time to take care of yourself, you'll naturally be more productive, successful, and stoked on life. Duh, right? Then why aren't most of us doing it?