Earlier this week I challenged you all to try out my top 5 happiness practices. So, how's it going?
Well, if you're having a hard time implementing them, or don't really know where to start, this week's #FreeVideoFriday is here to help. Day 1 of The Find Your MOJO Challenge details some of my favorite ways to practice gratitude, which just so happens to be the #1 happiness practice in our challenge for this week.
In case you missed it, we also talked about our team's current gratitude practices in our recent Thanksgiving Podcast Party, if you're in the mood to throw a little extra spice on your happiness challenge right now.
So give one or a couple of these practices a try and let me know what you think. What's your favorite gratitude practice? What other happiness practices are you doing right now?