Do you ever feel like you're just too damn busy to live the good life? I catch myself thinking that all the time. Yet, I've gotten better through practice at catching those thoughts and feelings and recognizing them for exactly what they are: thoughts and feelings. They come and they go. What's more, when we start to recognize thoughts and feelings for the fleeting moments they are, we can not only let go of the ones we don't like (such as feeling too busy to live the good life), but also start to choose to spend more time with the ones we do like (such as living the good life right now). And that, my friends, is how we find the time to live the good life all the time!
It's also precisely why this week we bring to you our conversation with the artist behind HAFU Designs and one of our favorite MOJO Members Tonia Senoo. She's a Jill of all Trades: a stay at home mom (or SAHM of course), a wife, a prolific and accomplished artist, a pilot, a Jazzercize instructor, a real estate investor, and so much more. Tonia is really living what we call the MOJO Life! Learn all about how she does it, and how she keeps her mindset right with her own approach to yoga in Episode 54 of The MOJO Show.
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Plus, need a surfboard painted? Tonia's one of the best...
"10 Awesome Surfboard Artists That'll Get You Super Stoked For Surf Season"
The MOJO Show Notes
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