The 9th Day of MOJO

On the 9th day of MOJO my true love gave to me...free Gentle Restorative with Kassandra!

Relax and renew with this fusion of gentle and restorative yoga practices. This will utilize minimal props yet still offer the full benefits of restorative yoga: shedding tension and stress, activating our rest and digest mode, and refreshing mind, body, and spirit. Enjoy!

Unwrap and enjoy this practice free for the next 24 hours!

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Unwrap the 10th Day of MOJO (December 22, 2016)...

Length:
25 Minutes
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Props Needed:
1 Block
2 Pillows or Bolsters
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Levels:
All