The 8th Day of MOJO

On the 8th day of MOJO my true love gave to Meditations of Healing with Amy!

These short but powerful meditations demonstrated by Amy are derived from the book: Meditations for Addictive Behavior. You can add them to your daily yoga practice to support healing from substance addiction, co-dependency or any other lifestyle pattern which isn't serving your highest good. Try practicing them in a once a day for 12 days pattern, or practice each one for 3 days for 36 days total...almost a 40-day challenge.

Unwrap and enjoy this practice free for the next 24 hours!

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Unwrap the 9th Day of MOJO (December 21, 2016)...

12 min
Props Needed: 
Beginner - Intermediate