On the 8th day of MOJO my true love gave to me...free Meditations of Healing with Amy!
These short but powerful meditations demonstrated by Amy are derived from the book: Meditations for Addictive Behavior. You can add them to your daily yoga practice to support healing from substance addiction, co-dependency or any other lifestyle pattern which isn't serving your highest good. Try practicing them in a once a day for 12 days pattern, or practice each one for 3 days for 36 days total...almost a 40-day challenge.
Unwrap and enjoy this practice free for the next 24 hours!
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Beginner - Intermediate