On the 10th day of MOJO my true love gave to me...free Molasses with Meredith!
Let things be as they are, on your yoga mat and in your life. A non-stop flow that is slow and sweet. As we move through familiar yoga poses, we become an observer to what is going on in our bodies. It all becomes a reminder that moving quickly doesn't necessarily mean getting more done. Move slow with me and witness the sweet quality of observation.
Unwrap and enjoy this practice free for the next 24 hours!
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