Amy is a Maui-based Yoga insructor. Before Maui, Amy lived in Wilmington, NC, where she opened Paradise Yoga and taught hatha and kundalini yoga.
Amy became RYT 200 Certified by YogaWorks, Inc in July, 2009. She also completed her KRI Level I Certification in Kundalini Yoga in Rishikesh, India with Gurmukh, founder of Golden Bridge Yoga in Santa Monica and New York, in February, 2015 Amy is also Yoga for Golfers certified by Katherine Roberts and Pre/Post-Natal Yoga Certified.
"ROK YOGA The Movement" is her creative offering of the profound technology of Kundalini Yoga with a fun "get on up" vibe. Amy is all about movement and meditation challenges to improve your flow of energy with just a few minutes of daily practice.